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Encouragement

Encouragement

Eat, Sweat, TripEmilyApril 21, 2015Fitness motivation, fitness rewards, The City Skinny Fitness Comments

The City Skinny Fit-Day

The City Skinny Fit-Day

Eat, SweatEmilyMarch 10, 2015Cincinnati Fitness, Cincinnati Fitness Retreat, Cincinnati fitness studios, CoreStrong Covington, ELMNTL Fitness, Float Your Mat, The City Skinny Fit-Day, The City Skinny Fitness Retreats, The Weekly Juicery Cincinnati, The Yoga Bar OTR Comments

The Weekly Juicery

The Weekly Juicery

Eat, SipEmilyMarch 3, 2015Juice Cleanse, The Weekly Juicery, The Weekly Juicery Cincinnati, The Weekly Juicery Hyde Park Square Comments

These three greens

These three greens

EatEmilyFebruary 11, 2015Bok choy, Clean diet, Kale, Nutrition info for Bok Choy, Nutrition information for kale, Nutrition information for Rainbow chard, Rainbow chard Comments

A Night in New Orleans

A Night in New Orleans

Eat, TripSteve MorganNovember 21, 2014Coop's New Orleans, Erin Rose New Orleans, New Orleans, New Orleans Jazz, New Orleans Preservation Hall, Preservation HallComment

An Olympian and his daughter

An Olympian and his daughter

Eat, SweatEmilyNovember 19, 2014Ella's Cookie Company, John Nunn, John Nunn Olympics, Olympic race walker John Nunn, Olympic race walking Comments

Natural VS Organic

Natural VS Organic

EatEmilyOctober 28, 2014being healthy in cincinnati, Eating in Soho, eating organic in cincinnati, market to market race cincinnati, personal trainer in cincinnati, pure barre in cincinnati, workout in cincinnati, Yoga adjustmentsComment

Coconut Oil

Coconut Oil

EatEmilyOctober 25, 2014being healthy in cincinnati, Eating in Soho, market to market race cincinnati, personal trainer in cincinnati, pure barre in cincinnati, workout in cincinnati, Yoga adjustments Comments

SOHO Afternoon

SOHO Afternoon

EatEmilyOctober 20, 2014Eating in Soho, market to market race cincinnati, personal trainer in cincinnati, pure barre in cincinnati, workout in cincinnati, Yoga adjustments Comments

Welcome To The City Skinny

Welcome To The City Skinny

Eat, Sip, SweatEmilySeptember 16, 2014 Comments